Therapy And Treatment
Wellness Programme
At Montrose Place, we believe it is vital to employ a comprehensive wellness programme to restore our clients to good physical health.
Our unique programme attends to the nutritional and athletic needs of all clients treated at Montrose Place
More About Wellness Programme
CLOSEClients at Montrose Place are provided with three nutritionally balanced meals daily. Eating regular, balanced meals throughout the day maximises physical and mental functioning and prevents any emotional discomfort caused by mood swings resulting from erratic blood sugar levels. Our chef and kitchen staff ensures that the residents of Montrose Place receive the necessary sustenance to effectively engage in the challenging therapeutic timetable.
All meals meet the latest medical and nutritional recommendations and are freshly prepared on site by experienced chefs using locally sourced products, under the guidance of our dietician. (Please note that our client’s special dietary needs will be assessed by the dietician, clinical team and consultant physician and accommodated where appropriate.)
All clients at Montrose Place have access to a biokineticist who will guide each individual to formulate a balanced fitness regimen and develop a healthy relationship with exercise. At Montrose Place we encourage mindful exercising.
Yoga, Pilates and meditation classes are utilised to draw the client’s mind and body together, thereby greatly enhancing the outcomes of the therapeutic programme.
Our clients also reap the rewards of our magnificent location in their engagement with the Montrose Place wellness programme. A weekly guided mountain hike is provided by an experienced guide. Hiking is not only of great physical benefit. Immersion in nature helps to address the spiritual deficit typical of many clients in early recovery. Clients are encouraged to include regular walks and runs in their recreational programme.
Other physical leisure activities such as cycling, surfing, swimming and water aerobics are further incorporated in the wellness programme at Montrose Place.
